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攝生揭秘:7種茶防癌,警戒喝錯反致癌

攝生揭秘:7種茶防癌,警戒喝錯反致癌


  ZHUANJIAZHICHU,CHAXIEZHONGHANYOUDAPIDEROUSUAN、CHAJIAN、CHAXIANGYOUHEDUOZHONGWEISHENGSU,YONG80℃BAIBUDESHUICHONGPAOBINISHIHE,RUOSHIYONGBAOWENBEICHANGSHIHOUBACHAXIEJINPAOZAIDIWENDESHUIZHONG,HUISHICHAXIEZHONGDEWEISHENGSUQUANZAOFENSUI,CHAXIANGYOUDAPIHUIFA,ROUSUAN、CHAJIANDAPIPAIXIE。RUXUBUZHIXIAJIANGLECHAXIEDEYANGFENDAIJIA,XUEJIANLECHAXIANG,HUANSHIZHIAIWUZIZENGJIA。


  ZHURIMIANLINDIANNAOPINGMU,ZHURIJIUZUOBUDONG,ZHURIBUCHUBANGONGSHI……YANTAOXIANXIAN,XIABANZUYICHENGWEICIKEZUIQINGYIHUANAIDERENQUN。YOUYUBUHAODEXIQI,CIKELIANPINMINGDOUYOUZHIAIDENENGGOUHUOXU。SHIZAIBURAN!ZHIXUGONGDAOSHIYONG,PINMINGYENENGFANGAI。NEIMO,ZAIRUXUKUZAODEQIUXIAJIJIE,XIABANZUHESHENMECHANENGFANGAIRUNZAONI?


  XIABANZUHEQIZHONGCHAKEFANGAI:


  1、JIANGSUCHA


  CICHAYOUSHUFENGSANHAN、LIQIHEWEIZHIGONG,HEYONGYUFENGHANSHANGFENG、TOUTONGFASHAO,HUOYOUEXIN、TUNI、WEITONGFUZHANGDENGCHANGWEIBUSHIXINGSHANGFENG。CIFANGYIYAODAICHA,WEISHAOERJING,HEYONGJIANJIE。


  SHENGJIANG、SUXIEGE3KE,JIANGSHENGJIANGQIECHENGXISI,SUXIEXIJING,YONGKAISHUICHONGPAO10FENZHONGDAICHAYINYONG。ZHURI2JI,GAODIWUGEWENFU1JI。


  2、JIEHONG


  CICHAYOURUNFEIXIAOTAN;LIQIZHIKEZHIGONG,HEYONGYUQIULINGKESOUTANDUO、ZHANERKETANBUSHUANGZHIZHENG。CICHAYIJIEHONGXUANZHONGLIQI,XIAOTANZHIKE。CHAXIEYOUKANGJUNXIAOYANGANHUA,YICIERWEIPEIZHI,DUIKESOUTANDUO、ZHANERNANYIGECHUZHELIAOXIAOJIAOHAO。


  XUANYONGJIEHONG3~6KE、


  LVCHA5KE。YONGKAISHUICHONGPAOZAIFANGGUONEIGESHUIZHENG20FENZHONGHOUFUYONG。ZHURI1JISUISHIYINYONG。


  3、TIEGUANYINCHA


  CICHAJUBEIQINGXINMINGMU,SHAJUNXIAOYAN,JIANFEIWORONGHEYANHUANXIUMAI,FANGAIZHENG、XIAOXUEZHI、XIAJIANGDANGUCHUN,XUEJIANXUEHANGUANJIBINGJITANGNIAOBINGDENGGONGNENG。RENSHUO“CHUNSHUIQIUXIANG”,YISHI,QIUCHASHICHAZHONGDEJIAGOU。ZONGHELAIKAN,CHUNJISHITIEGUANYINDESHESHENGZHIJI。


  4、LUOBUCHA


  CICHANENGQINGFEIRE、HUATANSHI,JIASHAOLIANGSHIYANJIKEDIAOWEI,YOUKEQINGFEIXIAOYAN。XUANYONGBAILUOBU100KE、CHAXIE5KE,XIANJIANGBAILUOBUXIJINGQIEPIANZHULAN,LVEWEIJIADIANSHIYANDIAOWEI,ZAIJIANGCHAXIECHONGPAO5FENZHONGHOUDAORULUOBUZHINEIFUYONG,TIANTIAN2CI。GUANFANGYANYU:“CHIZHULUOBUHEZHUCHA,QIDEDAFUMANDIPA。”


  5、YINERCHA


  CICHAYOUZIYINJIANGHUO,RUNFEIZHIKEDEGONGNENG,CHUGEHEYONGYUYINXUKESOU。KEXUANYONGYINER20KE、CHAXIE5KE、BINGTANG20KE,XIANJIANGYINERXIJINGJIASHUIYUBINGTANGDUNSHU,ZAIJIANGCHAXIEPAO5FENZHONGHOUCHASHOUYINERTANGLI,JIAOBANPINGJUNFUYONG。


  6、MUXICHA


  CICHAJUBEIWENBUYANGQIDEGONGNENG,ZHUZHIYANGQISHUAIRUOXINGGAOXUEYABING。XUANYONGGANMUXI1KE,CHAXIE2KE。JIANGGANMUXI、CHAXIE,RUBEIZHONG,GUNSHUICHONGPAO6FENZHONG,BIANKEYINYONG。CHIZAOGEYIN1BEI。


  7、KUGUACHA


  KUGUACHA,CICHAYOUYINIAODENGGONGNENG。KEBAKUGUAQURANGZHUANGRULVCHA,GUAZAITOUFENGCHUYINGAN,YINYONGSHIQIESUIKUGUAHOUQU10KEYONGGUNSHUICHONGPAOBIANKE。



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