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品茗真能降血壓、降血糖?喝哪一種茶最靠譜?

  GUDAIRENHUKOUSHIBINICHONGZU,KESHIYECHENGXIANLEYIXIEPINJIANBING,RUGAOXUEYA、GAOXUETANG、GAOXUEZHIDENGJIBING,SANGAOWUHAIYUSHENCAIANKANG,YINCI,FANGZHISANGAOJIUCHENGLEHUKOUZHONGDEZHONGZHONGZHIZHONG。


  ZAIFANGBEISANGAOFANGMIAN,YINSHIJIANZHISHIGUANTOU,CHUYAODUOCHISHUCAI,SHIDANGCHIROU,KUOBIEYANJIUZHIWAI,RENGSHIXUYAOYOUYIGEJIECHUDEHUKOURENWUQINGKUANG,ZHEGEYIYANGSHIHENZHUYAODE。


  SHIZAI,HUKOUZHONGJIUYOUYIXIENENGGOUHUOXUHUOXUHUOXUFANGBEIYIZHISANGAODEHUKOUXIQI,CIZHONGCHICHAPINMINGBIANSHIYIGEHENHAODEXIQI,YOUYUPINMINGYOUJIANGXUEYADE,JIANGXUETANGDEGONGNENG。



PINMING(GONGTU/SHIJUEZHONGGUO)


  CHICHAPINMINGYICHUDUO:CHANENGXIAOSHIQUNI、JIANGHUOMINGMU、NINGXINCHUFAN、QINGSHUJIEDU、SHENGJINZHIKE,CHAZHONGHANYOUDECHADUOFEN,JUBEIHENQIANGDEKANGYANGHUAXINGHEXINLIHUOXING,SHIRENTIZIZAIJIDEDUANGENJI,NENGGOUHUOXUHUOXUHUOXUZUDUANYAXIAOSUANANDENGDUOZHONGZHIAIWUZIZAITINEIFENJIE。


  TAHUANNENGJIESHOUPENSHEXINGWUZIDAODAFANGFUSHEDEJIEGUO,CONGERYANHUNVXINGPIFU,YONGCHAXIEXILIAN,HUANNENGDUANGENLIANBUDEQINGDAN、SHOULIANMAOKONG、JIANHUANPIFULAOHUA。


  CHALINGYOUDUOZHONGBAOJIANGONGNENG,NENGGOUHUOXUHUOXUHUOXUQINGKOUCHOU、KANGYANGHUA、JIANGXUEYAXUEZHIDENGDENG。ZHESHIDEYIYUCHAXIEZHONGFENGSHUODEWEISHENGSU、KUANGWUZI、CHADUOFEN,ZHEXIEWUZISHICHAXIEJUBEILELINIAOHEJIANGYAGANHUA。


  KESHI,CHASHIYOULIANGDUOZHONGDE,CHABIEDECHAXIE,YOUZHUCHABIEDEGONGNENG,YOUXIEXIANGCHARENGSHIJIAOWEIPANGDA。RUOSHIJINJINSHIWEILEJIANGYA,JIANGXUEZHI,NEIMOZUIHAOSHINENGGOUHUOXUHUOXUHUOXUTIAOXUANYIXIAJIZHONGCHA,TAMENDEJIANGYAJIEGUOSHIZUIHAODE,RU:


  YI、HEICHA


  HEICHAZHONGDECHAANSUANNENGGOUHUOXUHUOXUHUOXUQIDAOANNAXUEYAJIANGLUODEGANHUA,JINGYOUGUOCHENGSHENGWUJIANHEERCHASULEINENGSHIXUEGUANBIBAIHUAI,JINGYOUGUOCHENGSHUZHANGXUEGUAN,SHIDERENTIXUEYAJIANGLUO。


  ER、LUOBUMACHA


  ZHESHIQISUOHANDEDONGWUHUAXUECHENGFENQIDEGANHUA,CHUGESHICHANGYINXIANGKANGYUANCHASHELUOBUMACHA,RUXUJINGYOUGUOCHENGDUANGENXUEYEJIXUEGUANBISHANGDEZAZHI,GAILIANGXUEHANGUANGONGNENGLAIWANCHENGJIANGYADEZIRANSHESHENGCHAYIN。


  SAN、BAICHA


  BAICHAZHONGHANYOUFENGSHUODECHADUOFEN、WEISHENGSUCHEWEISHENGSUP。WEISHENGSUPNENGGOUHUOXUHUOXUHUOXUXUEJIANXUEGUANDECUIXING,JIANGLUOXUEGUANDETONGTOUXING,KUODAXIAOXUEGUAN,YINFAXUEYAJIANGLUO,TONGSHIHUANNENGJIAQIANGWEISHENGSUCDEHUOXING。


  SI、WULONGCHA


  HEWULONGCHABUZHINENGGOUHUOXUHUOXUHUOXUZENGJINRENTIDETUICHENCHUXIN,GAILIANGYINSHIZHONGZHIFANGJIESHOU,QIDAOJIANFEIDEGANHUA。TONGSHI,WULONGCHAZHONGHANYOUDAPIDECHADUOFEN,NENGGOUHUOXUHUOXUHUOXUJIANGLUOXUEYEZHONGDEDANGUCHUNHANLIANG,QIDAOJIANGXUEYA、JIANGXUETANGHEXUEZHIDEGANHUA。



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